by admin | Aug 12, 2020 | Uncategorized
Adjusting to our new roles that have come about within the new covid19 realm is quite tricky, confronting and so overwhelming, right? Whether we were previously the main breadwinner and spent our days at work or were a stay at homeparent, we have all been forced to...
by admin | Jul 31, 2020 | Uncategorized
“Smile Em,” my sister instructs from behind her camera. I’m sitting fully masked (posing as directed) with my nieces &nephew standing at the required covid distance. I roll my eyes sarcastically and muffle, “Seriously Bec, smiling with a facial palsy’s hard...
by admin | Jul 31, 2020 | Uncategorized
“Morning Emma, How are you?” and then before I can respond says abruptly, “Just quickly calling to cancel your scheduled botox appointment this week” She blurts out. “Really?” I exclaim…I’m dumbfounded “Although...
by admin | Jul 21, 2020 | Uncategorized
The fear associated with any trauma means that we tend to avoid having to ever face it again. However, by doing this we are in fact only becoming more anxious & fearful. Resisting facing our fears is so tempting, but exposing ourselves to similar feared...
by admin | Jul 20, 2020 | Uncategorized
On my third lap today, walking unaided on the bitumen road, I finally get into a better rhythm. I feel my speed and my confidence soar! In fact, I am only 5 metres from the finish line and am on my way to achieving a pretty good time. Sustaining my rehabilitation is...
