What do you do with SPACE? When you have a free spot in your day or a sudden appointment...

I woke this morning with a “shiner” – my right eye quite bruised. After multiple facial injections...

When your friend orders frogs legs how do you react? It’s a new experience for you, totally out of...

I ring a hotel to book accessible accommodation for an upcoming event. I explain my needs and...

How do you respond to change? Today in yoga, as my pain and fatigue weren’t great, i planned to...

How do you let Go? An amazing extract read by my yoga instructor in a class today. “..Let go, and...

Did you know that by 2050, the number of strokes in Australia will double? Why not listen to a...

Setbacks. Obstacles. Roadblocks When you feel like you’ve already faced enough obstacles in your...

A year 12 student asked after my presentation, "Was writing your book awful in remembering...

I am very reliant on qualitative feedback from others to motivate me. What’s hard about this later...

After enduring years of monotonous rehabilitation, then somehow reinventing myself &...

  We often associate resilience as more of a physical trait, getting up or bouncing back...